It appears that I've got my health problems sorted for the moment. Who knew that it would take $$$-worth of tests to equate trouble breathing to asthma. Anyway, what is done is done. I'm doing the running/walking catch-up in one post.
Sun., Sept. 23: 6.2 mi
Tues., Sept. 25: 5.15 mi
Fri., Sept. 28: 5.25 mi
Sun., Sept. 30: 6 mi
... and with that lousy 6-mi slog of a walk, I took a break while I met several nice doctors, nurses, technicians, and testing apperati. Fast forward to life on inhalers...
Sun., Nov. 4: 6.25 mi (benchmark pre-medication... yep, exercise still sucks)
Fri., Nov. 16: 1.2 mi. dog walk
Sat.. Nov. 17: 5.5 mi walk
Wed., Nov. 21: 1.2 mi dog walk
Thu., Nov. 22: 5.5 mi Thanksgiving walk
Sun., Nov. 25: 3.65 at Bee Tree + 1.35 mi dog walk = 5 mi
Wed., Nov. 28: 4.25 mi on the dreadmill. Oh joy.
Fri., Nov. 30: 5.5 mi + 1.25 dog walk = 6.75 mi
And... back to The Program, which includes the 4:45 am alarm settings. Woot.
Sun., Dec. 2: 6.1 mi
Tues., Dec. 4: 4.5 mi dreadmill
Wed., Dec. 5: 4.3 mi walk
Fri., Dec. 7: 6.1 mi
Sat., Dec. 8: 5.5 mi
Sun., Dec. 9: 7 mi walk w/A and Kev
Tues., Dec. 11: 5 mi dreadmill
Wed., Dec. 12: total of 12K between dreadmill run, dog walk, and dreadmill walk.
... yes... 12K on 12-12-12, including the 12:12pm dog walk. :-)
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