No wonder everyone I know is sick with something.
Anyway... last week's mostly-running recap:
Monday: rest day
Tuesday: 5 dreadmiles in 1:01:something
Wednesday: 5 dreadmiles in 1:03:somthing
Thursday: rest day
Friday: 5 dreadmiles in 1:01:something
Saturday: 5.25 dreadmiles in 1:04:something... sensing a trend yet?
Sunday: Garmin says 5.25 miles in 1:05:05... it was a tad icy out yet in spots, so I had to stop and tiptoe through some slick spots several times. At least it was "warm" enough to get outside at least once last week.
Total last week: 25.5 miles. And for 2012... we're up to 59.95 miles.
Too bad I had to work Monday, and it was also a scheduled rest day, as it was fabulous outside.
This morning: fighting off a cold, I did a dreadmill walk/run: 4.5 miles in 1:02: something.... and I'm betting Wednesday morning will be close to the same. I refuse to give in or give up, so I'm still sticking to The Schedule.